Mushroom and Spinach Quinoa Salad

Mushroom and Spinach Quinoa Salad - A Healthy and Delicious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Mushroom and Spinach Quinoa Salad! This dish is packed with protein, fiber, and nutrients, making it a great choice for anyone looking to eat healthier.

To make this salad, you'll need the following ingredients:

- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 4 cups baby spinach
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup lemon juice
- Salt and pepper to taste

To start, rinse the quinoa in a fine mesh strainer and add it to a pot with the water. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
While the quinoa is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent. Add the mushrooms and sauté for another 5-7 minutes, or until the mushrooms are tender and browned.
Once the quinoa is done, fluff it with a fork and transfer it to a large bowl. Add the mushroom mixture, spinach, parsley, mint, cilantro, lemon juice, salt, and pepper. Toss everything together until well combined.
This Mushroom and Spinach Quinoa Salad is a great choice for a healthy lunch or dinner. It's packed with flavor and nutrients, and it's easy to make. Plus, it's a great way to use up any leftover quinoa or mushrooms you might have in your fridge.
Type: Salad, Vegetarian

Ingredients:

- Quinoa
- Mushrooms
- Spinach
So, what are you waiting for? Give this Mushroom and Spinach Quinoa Salad a try today and enjoy a healthy and delicious meal!