Mushroom and Chickpea Stew

Mushroom and Chickpea Stew is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a healthy and satisfying meal. The combination of mushrooms and chickpeas creates a rich and savory flavor that will leave you wanting more.

To make this delicious Mushroom and Chickpea Stew, you will need the following ingredients:

- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes. Add the mushrooms and cook until they release their liquid and start to brown, about 10 minutes.
Next, add the chickpeas, diced tomatoes, vegetable broth, smoked paprika, cumin, salt, and pepper. Stir to combine and bring to a simmer. Reduce the heat to low and let the stew simmer for 20-30 minutes, until the flavors have melded together and the stew has thickened.
Serve the Mushroom and Chickpea Stew hot, garnished with fresh parsley if desired. This dish is perfect for a chilly evening and pairs well with crusty bread or rice.
In two words, this dish can be described as "hearty vegan". The three main ingredients are mushrooms, chickpeas, and tomatoes. This Mushroom and Chickpea Stew is a delicious and healthy meal that is sure to satisfy your cravings.