Mushroom and Black Bean Burgers
Mushroom and Black Bean Burgers are a delicious and healthy alternative to traditional beef burgers. These vegetarian burgers are packed with protein and flavor, making them a great option for meatless meals.
To make four servings of Mushroom and Black Bean Burgers, you will need the following ingredients:
- 1 can of black beans, drained and rinsed
- 1 cup of chopped mushrooms
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped onion
- 1 egg
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
To start, preheat your oven to 375 degrees Fahrenheit. In a large bowl, mash the black beans with a fork or potato masher until they are mostly smooth. Add in the chopped mushrooms, breadcrumbs, onion, egg, olive oil, cumin, salt, and black pepper. Mix everything together until well combined.
Form the mixture into four patties and place them on a baking sheet lined with parchment paper. Bake the burgers for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy on the outside.
When the burgers are done, serve them on buns with your favorite toppings, such as lettuce, tomato, avocado, and cheese. These Mushroom and Black Bean Burgers are hearty, flavorful, and satisfying, with a meaty texture and a savory taste that will please even the most devoted carnivores.
Type of dish: Vegetarian Burger
Main ingredients: Black beans, mushrooms, breadcrumbs.