Mediterranean Wrap with Sautéed Mushrooms

Mediterranean Wrap with Sautéed Mushrooms is a delicious and healthy dish that is perfect for lunch or dinner. This dish is a combination of fresh vegetables, sautéed mushrooms, and flavorful hummus, all wrapped up in a soft tortilla.

To make this dish, you will need the following ingredients per serving:

- 1 large tortilla wrap
- 1/2 cup of sliced mushrooms
- 1/4 cup of diced red onion
- 1/4 cup of diced cucumber
- 1/4 cup of diced tomato
- 1/4 cup of hummus
- 1 tablespoon of olive oil
- Salt and pepper to taste

To start, heat the olive oil in a pan over medium heat. Add the sliced mushrooms and sauté until they are tender and lightly browned. Season with salt and pepper to taste.
Next, warm the tortilla wrap in the microwave or on a pan. Spread the hummus evenly over the wrap, leaving a small border around the edges.
Add the sautéed mushrooms, diced red onion, cucumber, and tomato on top of the hummus.
Fold the sides of the wrap towards the center, then roll it up tightly from the bottom.
The Mediterranean Wrap with Sautéed Mushrooms is now ready to serve. This dish is a perfect combination of flavors and textures, with the soft tortilla, creamy hummus, and savory mushrooms.
This dish is a vegetarian and healthy option for lunch or dinner. The main ingredients of this dish are mushrooms, hummus, and vegetables.
In summary, the Mediterranean Wrap with Sautéed Mushrooms is a delicious and healthy dish that is easy to make and perfect for any meal.