Mediterranean Tuna Salad
Mediterranean Tuna Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with flavor and nutrients, making it a great choice for those who want to eat well without sacrificing taste. To make this dish, you will need the following ingredients:
- 2 cans of tuna, drained
- 1/2 cup of chopped red onion
- 1/2 cup of chopped cucumber
- 1/2 cup of chopped cherry tomatoes
- 1/4 cup of chopped Kalamata olives
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of crumbled feta cheese
- 2 tablespoons of lemon juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
To prepare the salad, start by combining the tuna, red onion, cucumber, cherry tomatoes, Kalamata olives, parsley, and mint in a large bowl. In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine. Sprinkle the crumbled feta cheese over the top of the salad and serve.
This Mediterranean Tuna Salad is a perfect combination of fresh and flavorful ingredients. The tuna provides a good source of protein, while the vegetables and herbs add a variety of vitamins and minerals. The feta cheese adds a tangy and salty flavor that complements the other ingredients perfectly. This dish is perfect for a light lunch or dinner, and it can be served on its own or with a side of crusty bread.
Type: Salad
Main ingredients: Tuna, Feta cheese, Kalamata olives.