Mediterranean Stuffed Zucchini Boats with Quinoa and Feta

Mediterranean Stuffed Zucchini Boats with Quinoa and Feta is a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of Mediterranean flavors and healthy ingredients that will leave you feeling satisfied and energized.

To make this dish, you will need the following ingredients:

- 4 medium zucchinis
- 1 cup cooked quinoa
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste


To start, preheat your oven to 375°F. Cut the zucchinis in half lengthwise and scoop out the seeds and flesh with a spoon. Place the zucchini boats in a baking dish and set aside.
In a large bowl, mix together the cooked quinoa, crumbled feta cheese, chopped sun-dried tomatoes, chopped fresh parsley, chopped fresh mint, chopped fresh basil, minced garlic, olive oil, salt, and pepper. Mix well until all the ingredients are evenly distributed.
Spoon the quinoa mixture into the zucchini boats, filling them to the top. Bake in the preheated oven for 25-30 minutes, or until the zucchinis are tender and the filling is golden brown.
Once done, remove from the oven and let cool for a few minutes before serving. These Mediterranean Stuffed Zucchini Boats with Quinoa and Feta are perfect as a main dish or as a side dish. They are also great for meal prep and can be stored in the fridge for up to 3 days.
The appearance of this dish is colorful and vibrant, with the green zucchini boats and the colorful filling. The taste is a perfect combination of Mediterranean flavors, with the salty feta cheese, the tangy sun-dried tomatoes, and the fresh herbs. The quinoa adds a nutty flavor and a satisfying texture to the dish.
In two words, this dish can be described as Mediterranean Quinoa. The three main ingredients are zucchini, quinoa, and feta cheese.