Mediterranean Quinoa Salad
Mediterranean Quinoa Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and a variety of fresh vegetables that will leave you feeling satisfied and energized. To make this dish, you will need quinoa, cherry tomatoes, cucumber, red onion, feta cheese, kalamata olives, and a homemade lemon vinaigrette.
To start, cook the quinoa according to the package instructions and let it cool. While the quinoa is cooking, chop the cherry tomatoes, cucumber, and red onion into small pieces. Next, crumble the feta cheese and slice the kalamata olives. In a small bowl, whisk together the lemon juice, olive oil, honey, and salt to make the vinaigrette.
Once the quinoa has cooled, add it to a large bowl along with the chopped vegetables, feta cheese, and kalamata olives. Pour the vinaigrette over the top and toss everything together until it is well combined.
The Mediterranean Quinoa Salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The quinoa adds a nutty flavor and a satisfying texture, while the fresh vegetables and tangy feta cheese provide a burst of flavor. The lemon vinaigrette ties everything together with a bright and zesty finish.
This dish can be served as a main course or as a side dish. It is perfect for a picnic or potluck, and can be made ahead of time for easy meal prep. With its vibrant colors and delicious flavors, the Mediterranean Quinoa Salad is sure to be a crowd-pleaser.
Type: Salad
Ingredients:
- Quinoa
- Cherry tomatoes
- Cucumber
- Red onion
- Feta cheese
- Kalamata olives
Cooking tips:
- Rinse the quinoa before cooking to remove any bitterness.
- Let the quinoa cool completely before adding the other ingredients to prevent wilting.
- Use fresh, high-quality ingredients for the best flavor.
Cooking process:
1. Cook the quinoa according to the package instructions and let it cool.
2. Chop the cherry tomatoes, cucumber, and red onion into small pieces.
3. Crumble the feta cheese and slice the kalamata olives.
4. In a small bowl, whisk together the lemon juice, olive oil, honey, and salt to make the vinaigrette.
5. Once the quinoa has cooled, add it to a large bowl along with the chopped vegetables, feta cheese, and kalamata olives.
6. Pour the vinaigrette over the top and toss everything together until it is well combined.
7. Serve and enjoy!