Recipes PRO - Mediterranean Quinoa Pleasure

Mediterranean Quinoa Pleasure

Mediterranean Quinoa Pleasure is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. To make this dish, you will need the following ingredients:

- 1 cup quinoa
- 2 cups water
- 1/2 cup chopped red onion
- 1/2 cup chopped cucumber
- 1/2 cup chopped cherry tomatoes
- 1/4 cup chopped kalamata olives
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste

To start, rinse the quinoa in a fine mesh strainer and add it to a medium saucepan with the water. Bring the mixture to a boil, then reduce the heat to low and cover the pan. Cook the quinoa for 15-20 minutes, or until all the water has been absorbed and the quinoa is tender.
While the quinoa is cooking, chop the red onion, cucumber, cherry tomatoes, and kalamata olives. Crumble the feta cheese and chop the parsley and mint. In a large bowl, whisk together the olive oil, lemon juice, salt, and pepper.
When the quinoa is done cooking, fluff it with a fork and add it to the bowl with the dressing. Add the chopped vegetables, olives, feta cheese, parsley, and mint, and toss everything together until well combined.
The Mediterranean Quinoa Pleasure is ready to serve! This dish is perfect as a side dish or a main course, and it's great for meal prep too. The appearance of this dish is colorful and vibrant, with the reds, greens, and yellows of the vegetables and herbs. The taste is fresh and tangy, with the lemon juice and feta cheese adding a zesty kick. This dish is perfect for anyone looking for a healthy and delicious meal that is easy to make and packed with flavor.
Type: Salad Bowl