Mediterranean Quinoa and Spinach Marvel

Mediterranean Quinoa and Spinach Marvel is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with protein, fiber, and nutrients that will keep you feeling full and satisfied.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup quinoa
- 1 cup fresh spinach
- 1/4 cup chopped red onion
- 1/4 cup chopped cucumber
- 1/4 cup chopped cherry tomatoes
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste


To start, cook the quinoa according to package instructions. While the quinoa is cooking, chop the spinach, red onion, cucumber, and cherry tomatoes. Once the quinoa is done, let it cool for a few minutes before adding the chopped vegetables, feta cheese, olive oil, lemon juice, salt, and pepper. Mix everything together until well combined.
The Mediterranean Quinoa and Spinach Marvel is a colorful and vibrant dish that is sure to impress. The quinoa provides a nutty and slightly crunchy texture, while the spinach adds a fresh and earthy flavor. The red onion and cucumber add a nice crunch, while the cherry tomatoes provide a sweet and juicy burst of flavor. The feta cheese adds a creamy and tangy element that ties everything together.
This dish is perfect for a light lunch or dinner, and can be served warm or cold. It is also great for meal prep, as it can be made ahead of time and stored in the fridge for a few days.
Type: Salad Bowl
Main Ingredients: Quinoa, Spinach, Feta Cheese