Mediterranean Lentil Salad with Artichokes
Mediterranean Lentil Salad with Artichokes is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and flavor, making it a great choice for a light lunch or dinner. The combination of lentils, artichokes, and Mediterranean spices creates a unique and satisfying taste that will leave you wanting more.
To make this salad, you will need the following ingredients:
- 1 cup of cooked lentils
- 1 can of artichoke hearts, drained and chopped
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of red onion, chopped
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of olive oil
- 2 tablespoons of lemon juice
- 1 teaspoon of dried oregano
- Salt and pepper to taste
To start, cook the lentils according to the package instructions and let them cool. In a large bowl, combine the lentils, artichoke hearts, cherry tomatoes, red onion, and parsley. In a separate bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper. Pour the dressing over the salad and toss to combine. Top with crumbled feta cheese and serve.
This Mediterranean Lentil Salad with Artichokes is a perfect combination of healthy and delicious. The lentils provide a great source of protein and fiber, while the artichokes add a unique flavor and texture. The cherry tomatoes and red onion add a pop of color and freshness, while the feta cheese adds a creamy and tangy flavor. The dressing is a simple combination of olive oil, lemon juice, and Mediterranean spices, which ties all the flavors together.
This dish can be served as a main course or as a side dish. It is perfect for a summer picnic or a quick and easy lunch. The appearance of the dish is colorful and vibrant, with the different textures and flavors creating a beautiful and appetizing presentation. The taste is fresh, tangy, and satisfying, with the lentils and artichokes providing a hearty and filling base.
Type of dish: Salad
Main ingredients: Lentils, Artichokes, Feta cheese
