Mediterranean Lentil Pita Pockets
Mediterranean Lentil Pita Pockets are a delicious and healthy dish that is perfect for any meal. This dish is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of lentils, vegetables, and spices creates a flavorful and satisfying meal that is sure to please.
To make Mediterranean Lentil Pita Pockets, you will need the following ingredients per serving:
- 1 whole wheat pita pocket
- 1/2 cup cooked lentils
- 1/4 cup chopped cucumber
- 1/4 cup chopped tomato
- 1/4 cup chopped red onion
- 1/4 cup crumbled feta cheese
- 1 tablespoon chopped fresh parsley
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
To start, cook the lentils according to the package instructions. While the lentils are cooking, chop the cucumber, tomato, and red onion and mix them together in a bowl. Add the crumbled feta cheese, chopped parsley, olive oil, lemon juice, salt, and pepper to the bowl and mix well.
Once the lentils are cooked, add them to the bowl with the vegetables and mix everything together. Cut the pita pocket in half and stuff each half with the lentil and vegetable mixture.
The Mediterranean Lentil Pita Pockets are ready to serve! This dish is perfect for lunch or dinner and can be enjoyed hot or cold. The appearance of the dish is colorful and vibrant, with the reds and greens of the vegetables and the white of the feta cheese. The taste is savory and tangy, with the lentils and vegetables providing a satisfying crunch.
In two words, this dish can be described as "Mediterranean Delight". The three main ingredients are lentils, vegetables, and feta cheese.