Mango Coconut Chia Popsicles
Mango Coconut Chia Popsicles - A Refreshing Summer Treat
Looking for a healthy and refreshing summer treat? Try making Mango Coconut Chia Popsicles! These popsicles are not only delicious but also packed with nutrients. The combination of sweet mango, creamy coconut, and crunchy chia seeds creates a perfect balance of flavors and textures.
Ingredients (makes 6 popsicles):
- 1 ripe mango, peeled and chopped
- 1 cup coconut milk
- 2 tbsp chia seeds
- 1 tbsp honey (optional)
Cooking Tips:
- Use ripe mangoes for a sweeter taste.
- Use full-fat coconut milk for a creamier texture.
- Soak chia seeds in coconut milk for at least 30 minutes before adding to the mixture.
Instructions:
1. In a blender, puree the chopped mango until smooth.
2. In a bowl, mix together coconut milk, chia seeds, and honey (if using).
3. Add the mango puree to the coconut milk mixture and stir until well combined.
4. Pour the mixture into popsicle molds and freeze for at least 4 hours or until firm.
5. To remove the popsicles from the molds, run them under warm water for a few seconds.
Appearance and Taste:
Mango Coconut Chia Popsicles are a beautiful bright orange color with specks of black chia seeds. They have a creamy texture with a slight crunch from the chia seeds. The taste is sweet and tropical with a hint of coconut and a refreshing tang from the mango.
Type of Dish: Frozen Treat
Main Ingredients: Mango, Coconut Milk, Chia Seeds
In conclusion, Mango Coconut Chia Popsicles are a perfect summer treat that is not only delicious but also healthy. With just a few simple ingredients and easy steps, you can make these popsicles at home and enjoy them anytime. So, give it a try and beat the heat with this refreshing treat!