Mango and Black Bean Lentil Salad

Mango and Black Bean Lentil Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and vitamins, making it a great choice for a light lunch or dinner. The combination of sweet mangoes, hearty black beans, and nutritious lentils creates a flavorful and satisfying dish that is sure to please.

To make this Mango and Black Bean Lentil Salad, you will need the following ingredients:

- 1 cup cooked lentils
- 1 can black beans, drained and rinsed
- 1 ripe mango, peeled and diced
- 1 red bell pepper, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste

To start, cook the lentils according to the package instructions and let them cool. In a large bowl, combine the cooked lentils, black beans, diced mango, diced red bell pepper, chopped cilantro, and chopped red onion. In a separate bowl, whisk together the olive oil, lime juice, salt, and pepper to make the dressing. Pour the dressing over the salad and toss to combine.
This Mango and Black Bean Lentil Salad is a beautiful dish that is sure to impress. The vibrant colors of the mango, bell pepper, and cilantro create a stunning presentation that is as appetizing as it is nutritious. The taste of this salad is equally impressive, with the sweet and juicy mango balancing perfectly with the earthy lentils and hearty black beans. The dressing adds a tangy and refreshing flavor that ties everything together.
In summary, Mango and Black Bean Lentil Salad is a healthy and delicious dish that is perfect for any occasion. This salad is easy to make and packed with flavor and nutrition. Its type is Salad and its 3 main ingredients are Lentils, Mango, and Black Beans.