Lentil Waldorf Salad
Lentil Waldorf Salad is a delicious and healthy dish that is perfect for any occasion. This salad is a twist on the classic Waldorf salad, with the addition of lentils for a protein-packed meal. This dish is perfect for those who are looking for a healthy and filling meal that is easy to make.
To make this Lentil Waldorf Salad, you will need the following ingredients:
- 1 cup cooked lentils
- 1 apple, diced
- 1/2 cup chopped walnuts
- 1/2 cup chopped celery
- 1/4 cup chopped red onion
- 1/4 cup dried cranberries
- 1/4 cup plain Greek yogurt
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
To make the dressing, mix together the Greek yogurt, honey, apple cider vinegar, salt, and pepper in a small bowl. In a large bowl, combine the cooked lentils, diced apple, chopped walnuts, chopped celery, chopped red onion, and dried cranberries. Pour the dressing over the salad and toss to combine.
This Lentil Waldorf Salad is a perfect combination of sweet and savory flavors. The lentils add a nutty flavor and a hearty texture to the salad, while the apples and cranberries add a sweet and tangy flavor. The walnuts add a crunchy texture and the celery and red onion add a fresh and crisp flavor.
This dish is perfect for a light lunch or as a side dish for dinner. It is also a great dish to bring to a potluck or picnic. The Lentil Waldorf Salad is a healthy and delicious dish that is sure to please everyone.
Type: Salad, Main Dish
Ingredients:
- Lentils
- Apple
- Walnuts
Cooking Tips:
- Cook the lentils until they are tender but not mushy
- Dice the apple into small pieces for easy eating
- Toast the walnuts for added flavor and crunch
Cooking Process:
1. Cook the lentils according to package instructions and let them cool.
2. In a small bowl, mix together the Greek yogurt, honey, apple cider vinegar, salt, and pepper to make the dressing.
3. In a large bowl, combine the cooked lentils, diced apple, chopped walnuts, chopped celery, chopped red onion, and dried cranberries.
4. Pour the dressing over the salad and toss to combine.
5. Serve and enjoy!
Appearance: The Lentil Waldorf Salad is a colorful dish with a variety of textures. The lentils are a deep brown color, while the apples and cranberries add a pop of red. The walnuts add a light brown color and a crunchy texture, while the celery and red onion add a fresh green color.
Taste: The Lentil Waldorf Salad is a delicious combination of sweet and savory flavors. The lentils add a nutty flavor and a hearty texture to the salad, while the apples and cranberries add a sweet and tangy flavor. The walnuts add a crunchy texture and the celery and red onion add a fresh and crisp flavor. The dressing ties all the flavors together and adds a creamy texture to the salad.