Lentil Baked Beans
Lentil Baked Beans Recipe: A Hearty and Healthy Delight
Looking for a delicious and nutritious dish that's easy to make? Try our Lentil Baked Beans recipe! This dish is perfect for those who want to enjoy a hearty and healthy meal that's packed with protein and fiber. With its savory flavor and satisfying texture, it's sure to become a family favorite.
Ingredients (serves 4):
- 1 cup dried lentils
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes, undrained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt and pepper, to taste
Cooking Tips:
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use a heavy-bottomed pot or Dutch oven to prevent burning.
- If you prefer a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
Instructions:
1. Preheat the oven to 375°F.
2. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
3. Add the lentils, kidney beans, diced tomatoes, tomato paste, smoked paprika, cumin, salt, and pepper. Stir to combine.
4. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
5. Transfer the mixture to a baking dish and bake for 15-20 minutes, or until the top is golden brown and crispy.
6. Serve hot and enjoy!
Appearance and Taste:
Lentil Baked Beans are a hearty and flavorful dish that's perfect for any occasion. The lentils and kidney beans provide a satisfying texture, while the diced tomatoes and spices add a savory flavor that's sure to please. The dish has a golden brown and crispy top that's both appetizing and delicious.
Type of Dish: Hearty and Healthy
Main Ingredients:
- Lentils
- Kidney Beans
- Diced Tomatoes