Lentil and Spinach Salad

Lentil and Spinach Salad - A Healthy and Delicious Dish
Looking for a healthy and delicious salad recipe? Try making a Lentil and Spinach Salad! This dish is packed with nutrients and flavor, making it a perfect choice for a light lunch or dinner.

To make this salad, you will need the following ingredients per serving:

- 1/2 cup cooked lentils
- 1 cup fresh spinach leaves
- 1/4 cup chopped red onion
- 1/4 cup chopped cucumber
- 1/4 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste

To start, cook the lentils according to package instructions and let them cool. In a large bowl, combine the cooked lentils, spinach leaves, red onion, cucumber, and cherry tomatoes. Toss everything together.
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Drizzle the dressing over the salad and toss again to coat everything evenly.
Finally, sprinkle the crumbled feta cheese over the top of the salad. Serve immediately and enjoy!
This Lentil and Spinach Salad is a perfect combination of protein, fiber, and healthy fats. It's also easy to make and can be customized to your liking. You can add more vegetables or swap out the feta cheese for another type of cheese.
In terms of appearance, this salad is colorful and vibrant, with the green spinach leaves and red cherry tomatoes standing out against the lentils. The feta cheese adds a nice creamy texture and tangy flavor.
As for taste, this salad is fresh and flavorful, with a mix of sweet and savory flavors from the vegetables and dressing. The lentils add a nutty flavor and a satisfying texture.
Overall, this Lentil and Spinach Salad is a healthy and delicious dish that you can enjoy any time of the day. It's perfect for those who are looking for a light and nutritious meal that's easy to make and packed with flavor.
Type of dish: Salad
Main ingredients: Lentils, Spinach, Feta cheese