Lentil and Barley Salad

Lentil and Barley Salad is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein, fiber, and nutrients that will keep you feeling full and satisfied. To make this dish, you will need the following ingredients:

- 1 cup of cooked lentils
- 1 cup of cooked barley
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, diced
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste

To start, cook the lentils and barley according to the package instructions. Once cooked, let them cool to room temperature. In a large bowl, combine the cooked lentils, barley, diced bell peppers, diced red onion, chopped parsley, and chopped mint. In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
The Lentil and Barley Salad is a perfect dish for a healthy lunch or dinner. It is a vegetarian dish that is packed with flavor and nutrients. The dish is a combination of lentils, barley, and fresh vegetables that are tossed in a tangy dressing. The dish is easy to make and can be prepared in advance, making it a great option for meal prep.
Type of dish: Salad
Main ingredients: Lentils, Barley, Bell Peppers
The appearance of the dish is colorful and vibrant, with the red and yellow bell peppers adding a pop of color to the dish. The taste of the dish is fresh and tangy, with the lemon dressing adding a zesty flavor to the lentils and barley. Overall, the Lentil and Barley Salad is a delicious and healthy dish that is perfect for any occasion.