Grilled Veggie Wrap
Grilled Veggie Wrap - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Grilled Veggie Wrap recipe! This dish is perfect for lunch or dinner and is packed with flavor and nutrients.
Ingredients (serves 4):
- 4 large whole wheat tortillas
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 1 cup baby spinach
- 1/2 cup hummus
- 1/4 cup crumbled feta cheese
- Salt and pepper to taste
- Olive oil for grilling
Cooking Tips:
- Make sure to slice the vegetables evenly so they cook evenly.
- Brush the vegetables with olive oil before grilling to prevent sticking.
- Use a grill pan or outdoor grill to get those beautiful grill marks.
Instructions:
1. Preheat grill to medium-high heat.
2. Brush the sliced vegetables with olive oil and season with salt and pepper.
3. Grill the vegetables for 5-7 minutes on each side, or until they are tender and have grill marks.
4. Warm the tortillas on the grill for 30 seconds on each side.
5. Spread 2 tablespoons of hummus on each tortilla.
6. Add a handful of baby spinach to each tortilla.
7. Top with grilled vegetables and crumbled feta cheese.
8. Roll up the tortillas tightly and serve.
Appearance and Taste:
The Grilled Veggie Wrap is a colorful and vibrant dish that looks as good as it tastes. The grilled vegetables add a smoky flavor and a satisfying crunch, while the hummus and feta cheese provide a creamy and tangy contrast. The whole wheat tortilla adds a nutty flavor and a chewy texture. This dish is a perfect balance of flavors and textures that will leave you feeling satisfied and energized.
Type of Dish: Healthy Wrap
Main Ingredients: Vegetables, Hummus, Feta Cheese