Grilled Chicken Breast with Steamed Vegetables
Grilled Chicken Breast with Steamed Vegetables is a healthy and delicious dish that is perfect for any meal. This dish is packed with protein and nutrients, making it a great option for those who are looking to eat healthy. The dish is made with grilled chicken breast and steamed vegetables, which are seasoned with herbs and spices to enhance the flavor.
Ingredients:
For Grilled Chicken Breast:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
For Steamed Vegetables:
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 cup sliced carrots
- 1 cup sliced zucchini
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
1. Preheat the grill to medium-high heat.
2. In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
3. Brush the chicken breasts with the olive oil mixture.
4. Place the chicken breasts on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F.
5. While the chicken is cooking, prepare the steamed vegetables. In a large pot, bring 1 inch of water to a boil.
6. Add the broccoli, cauliflower, carrots, and zucchini to a steamer basket and place it in the pot.
7. Cover the pot and steam the vegetables for 5-7 minutes, or until they are tender.
8. Remove the vegetables from the steamer basket and toss them with olive oil, salt, and pepper.
9. Serve the grilled chicken breast with the steamed vegetables on the side.
Appearance and Taste:
Grilled Chicken Breast with Steamed Vegetables is a colorful and appetizing dish that is sure to impress. The chicken is juicy and flavorful, with a crispy exterior from the grill. The steamed vegetables are tender and perfectly seasoned, making them a great complement to the chicken. This dish is a healthy and satisfying meal that is perfect for any occasion.
Type of Dish: Healthy Meal
Main Ingredients: Chicken Breast, Broccoli, Cauliflower