Grilled Chicken Breast with Quinoa

Grilled Chicken Breast with Quinoa is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein and nutrients, making it a great option for those who are looking to eat healthy. In this recipe, we will show you how to make Grilled Chicken Breast with Quinoa that is both flavorful and satisfying.

Ingredients (per serving):

- 1 chicken breast
- 1/2 cup quinoa
- 1/2 cup water
- 1/2 cup chicken broth
- 1/4 cup chopped red onion
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped yellow bell pepper
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
- 1/4 cup lemon juice
- Salt and pepper to taste

Cooking Tips:

- Make sure to marinate the chicken breast for at least 30 minutes before grilling to enhance the flavor.
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F.
- Fluff the quinoa with a fork after cooking to prevent it from becoming mushy.

Instructions:

1. In a small saucepan, bring the water and chicken broth to a boil. Add the quinoa and reduce the heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the liquid has been absorbed.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the marinade.
3. Place the chicken breast in a shallow dish and pour the marinade over it. Cover and refrigerate for at least 30 minutes.
4. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
5. Grill the chicken for 6-8 minutes per side, or until cooked through.
6. In a large bowl, combine the cooked quinoa, red onion, red bell pepper, yellow bell pepper, green bell pepper, and parsley. Toss to combine.
7. Serve the grilled chicken breast on top of the quinoa salad.
Appearance and Taste:
Grilled Chicken Breast with Quinoa is a colorful and flavorful dish that is sure to impress. The chicken is juicy and tender, with a tangy and savory flavor from the marinade. The quinoa salad is fresh and vibrant, with a variety of textures and flavors from the vegetables and herbs. This dish is both satisfying and healthy, making it a perfect choice for any meal.
Type of Dish:
Main Course

3 Main Ingredients:

- Chicken breast
- Quinoa
- Bell peppers