Grilled Chicken and Mango Salad
Grilled Chicken and Mango Salad - A Refreshing Summer Delight
Looking for a healthy and delicious summer salad that's easy to make? Look no further than this Grilled Chicken and Mango Salad recipe! This dish is perfect for those hot summer days when you want something light and refreshing.
To make this salad, you'll need the following ingredients:
- 2 boneless, skinless chicken breasts
- 1 large mango, peeled and diced
- 1 red bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
- Mixed greens for serving
To start, preheat your grill to medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-8 minutes per side, or until cooked through. Let the chicken rest for a few minutes, then slice it into thin strips.
In a large bowl, combine the mango, red bell pepper, red onion, cilantro, lime juice, and olive oil. Season with salt and pepper to taste.
To serve, arrange a bed of mixed greens on each plate. Top with the sliced chicken and the mango salsa. Enjoy!
This Grilled Chicken and Mango Salad is a perfect combination of sweet and savory flavors. The juicy mango and tender chicken are complemented by the tangy lime juice and fresh cilantro. It's a light and refreshing dish that's perfect for a summer lunch or dinner.
Type: Salad, Main Dish
Ingredients:
- Chicken breasts
- Mango
- Red bell pepper
Cooking Tips:
- Preheat the grill to medium-high heat
- Season the chicken breasts with salt and pepper before grilling
- Let the chicken rest for a few minutes before slicing it into thin strips
- Combine the mango, red bell pepper, red onion, cilantro, lime juice, and olive oil in a large bowl
- Season the mango salsa with salt and pepper to taste
Appearance:
This Grilled Chicken and Mango Salad is a colorful and vibrant dish. The bright orange mango and red bell pepper stand out against the green mixed greens. The sliced chicken adds a nice contrast to the dish.
Taste:
The combination of sweet mango, savory chicken, and tangy lime juice make this salad a delicious and refreshing summer dish. The fresh cilantro adds a nice herbaceous note to the dish.