Greek Salad with Tofu or Feta
Greek Salad with Tofu or Feta: A Delicious and Healthy Dish
Greek Salad with Tofu or Feta is a perfect dish for those who want to enjoy a healthy and delicious meal. This salad is packed with fresh vegetables, protein-rich tofu or feta cheese, and a tangy dressing that will leave your taste buds wanting more.
Ingredients (serves 4):
- 1 head of lettuce, chopped
- 1 cucumber, sliced
- 1 red onion, sliced
- 1 green bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted
- 1/2 cup crumbled feta cheese or 1 cup cubed tofu
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Cooking Tips:
- Use fresh and high-quality ingredients for the best taste.
- You can use either tofu or feta cheese, depending on your preference.
- Make sure to drain the tofu well before using it in the salad.
Instructions:
1. In a large bowl, combine the lettuce, cucumber, red onion, bell pepper, cherry tomatoes, and olives.
2. Add the crumbled feta cheese or cubed tofu to the bowl.
3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Serve immediately and enjoy!
Appearance and Taste:
Greek Salad with Tofu or Feta is a colorful and vibrant dish that looks as good as it tastes. The fresh vegetables and tangy dressing create a perfect balance of flavors that will leave you feeling satisfied and energized. This dish is perfect for a light lunch or as a side dish for dinner.
Type of Dish: Salad
Main Ingredients: Lettuce, Tofu or Feta Cheese, Vegetables