Greek Lentil Salad with Kalamata Olives

Greek Lentil Salad with Kalamata Olives is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and flavor, making it a great option for lunch or dinner. The combination of lentils, vegetables, and olives creates a unique and satisfying taste that will leave you wanting more.

Ingredients:

- 1 cup of green lentils
- 1 red onion, diced
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/2 cup of Kalamata olives, pitted and chopped
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste

Serving:
This recipe serves 4 people.

Cooking Tips:

- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Cook the lentils until they are tender but not mushy.
- Dice the vegetables into small, bite-sized pieces for easy eating.
- Use fresh herbs for the best flavor.

Cooking Process:

1. Rinse the lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender.
2. While the lentils are cooking, prepare the vegetables. Dice the red onion, red bell pepper, and cucumber and place them in a large bowl.
3. Add the chopped Kalamata olives, parsley, and mint to the bowl with the vegetables.
4. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
5. Once the lentils are cooked, drain any excess water and add them to the bowl with the vegetables and olives.
6. Pour the dressing over the salad and toss to combine.
7. Serve the Greek Lentil Salad with Kalamata Olives immediately or refrigerate until ready to serve.
Appearance and Taste:
This Greek Lentil Salad with Kalamata Olives is a colorful and vibrant dish that is sure to impress. The combination of lentils, vegetables, and olives creates a unique and satisfying taste that is both savory and refreshing. The fresh herbs and tangy dressing add a burst of flavor that complements the earthy lentils and salty olives perfectly. This dish is a great option for anyone looking for a healthy and delicious meal.
Type of Dish: Salad
Main Ingredients: Lentils, Kalamata Olives, Vegetables