Greek Lentil Salad with Herbed Yogurt Dressing

Greek Lentil Salad with Herbed Yogurt Dressing is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein and fiber, making it a great option for vegetarians and vegans. The herbed yogurt dressing adds a tangy and refreshing flavor to the dish, making it a crowd-pleaser.
Ingredients (serves 4):

For the salad:

- 1 cup of green lentils, rinsed and drained
- 1 red onion, finely chopped
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/2 cup of Kalamata olives, pitted and chopped
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- Salt and pepper to taste

For the herbed yogurt dressing:

- 1 cup of plain Greek yogurt
- 1/4 cup of chopped fresh dill
- 1/4 cup of chopped fresh mint
- 1 garlic clove, minced
- 1 tablespoon of lemon juice
- Salt and pepper to taste

Instructions:

1. In a medium saucepan, bring 3 cups of water to a boil. Add the lentils and reduce the heat to low. Simmer for 20-25 minutes or until the lentils are tender. Drain any excess water and set aside to cool.
2. In a large bowl, combine the cooled lentils, red onion, red bell pepper, cucumber, Kalamata olives, and crumbled feta cheese. Mix well.
3. In a small bowl, whisk together the Greek yogurt, dill, mint, garlic, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to coat.
4. Garnish the salad with chopped parsley and serve chilled.
This Greek Lentil Salad with Herbed Yogurt Dressing is a perfect combination of flavors and textures. The lentils provide a hearty and earthy base, while the vegetables add a fresh and crunchy element. The herbed yogurt dressing ties everything together with its tangy and herbaceous flavor. This dish is perfect for a light lunch or as a side dish for dinner.
Type of dish: Salad
Main ingredients: Lentils, Yogurt, Herbs