Falafel and roasted red pepper quinoa salad
Falafel and Roasted Red Pepper Quinoa Salad - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try this Falafel and Roasted Red Pepper Quinoa Salad recipe! This dish is a perfect combination of flavors and textures, with crispy falafel, sweet roasted red peppers, and nutty quinoa. It's also packed with protein, fiber, and other essential nutrients, making it a great choice for a satisfying and nutritious meal.
To make this dish, you'll need the following ingredients:
- 1 cup cooked quinoa
- 4-6 falafel balls
- 1 roasted red pepper, sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
To start, cook the quinoa according to package instructions and set aside. Then, heat the falafel balls in the oven or on the stovetop until crispy and golden brown. Slice the roasted red pepper into thin strips and chop the parsley and mint.
In a large bowl, combine the cooked quinoa, sliced roasted red pepper, chopped parsley and mint, and crumbled feta cheese. Drizzle with lemon juice and olive oil, and season with salt and pepper to taste. Toss everything together until well combined.
To serve, divide the salad into bowls and top each with 1-2 falafel balls. Garnish with additional herbs or feta cheese if desired.
This Falafel and Roasted Red Pepper Quinoa Salad is a perfect meal for lunch or dinner, and it's also great for meal prep. The dish is vegan and gluten-free, making it suitable for a variety of dietary needs. The falafel balls add a crispy and savory element to the dish, while the roasted red peppers and fresh herbs provide a sweet and refreshing contrast. The quinoa adds a nutty and filling base to the salad, making it a satisfying and nutritious meal.
Type of dish: Salad, Main Course
Main ingredients: Falafel, Quinoa, Roasted Red Pepper