Falafel and beet salad with goat cheese and honey-mustard dressing
Falafel and Beet Salad with Goat Cheese and Honey-Mustard Dressing is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of crispy falafel, sweet beets, tangy goat cheese, and a sweet and savory honey-mustard dressing. It is a vegetarian dish that is packed with flavor and nutrients.
Ingredients (serves 4):
For the falafel:
- 1 can chickpeas, drained and rinsed
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup all-purpose flour
- 1/2 tsp baking powder
- 2 tbsp olive oil
For the salad:
- 4 medium beets, roasted and sliced
- 4 cups mixed greens
- 1/2 cup crumbled goat cheese
- 1/4 cup chopped walnuts
For the dressing:
- 1/4 cup olive oil
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F. Line a baking sheet with parchment paper.
2. In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper. Pulse until the mixture is finely chopped but not pureed.
3. Transfer the mixture to a bowl and stir in the flour and baking powder.
4. Using your hands, shape the mixture into small balls, about 1 inch in diameter.
5. Heat the olive oil in a large skillet over medium heat. Add the falafel balls and cook until golden brown on all sides, about 5 minutes.
6. Transfer the falafel to the prepared baking sheet and bake for 10-15 minutes, until crispy and cooked through.
7. In a small bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper.
8. In a large bowl, combine the roasted beets, mixed greens, crumbled goat cheese, and chopped walnuts.
9. Drizzle the honey-mustard dressing over the salad and toss to combine.
10. Serve the salad with the crispy falafel on top.
This Falafel and Beet Salad with Goat Cheese and Honey-Mustard Dressing is a perfect combination of sweet, savory, and tangy flavors. The crispy falafel adds a nice crunch to the salad, while the beets and goat cheese provide a sweet and tangy flavor. The honey-mustard dressing ties everything together with its sweet and savory taste. This dish is perfect for a light lunch or dinner and is sure to impress your guests.
Type: Vegetarian Salad
Main Ingredients:
- Falafel
- Beets
- Goat Cheese