Egg White Omelette with Cheese

Egg White Omelette with Cheese is a delicious and healthy breakfast option that is easy to make and packed with protein. This dish is perfect for those who are looking for a low-fat, low-calorie meal that is still satisfying and flavorful.

To make this Egg White Omelette with Cheese, you will need the following ingredients per serving:

- 3 egg whites
- 1/4 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup chopped vegetables (such as spinach, mushrooms, onions, or bell peppers)
- Salt and pepper to taste
- Cooking spray or a small amount of oil

To start, heat a non-stick skillet over medium heat and spray with cooking spray or add a small amount of oil. In a small bowl, whisk together the egg whites, salt, and pepper until frothy. Pour the egg mixture into the skillet and let it cook for a minute or two until the edges start to set.
Next, add the chopped vegetables and shredded cheese to one side of the omelette. Use a spatula to fold the other side of the omelette over the filling and cook for another minute or two until the cheese is melted and the vegetables are tender.
The Egg White Omelette with Cheese is now ready to serve! This dish is a great source of protein and is low in fat and calories, making it a perfect breakfast option for those who are watching their weight. The omelette is light and fluffy, with a creamy texture from the melted cheese. The vegetables add a nice crunch and flavor, while the salt and pepper bring out the natural flavors of the eggs.
In summary, Egg White Omelette with Cheese is a healthy and delicious breakfast option that is easy to make and packed with protein. This dish is a type of omelette and its three main ingredients are egg whites, cheese, and vegetables. To make this dish, simply whisk together the egg whites, salt, and pepper, add the vegetables and cheese, and cook until the omelette is light and fluffy. Enjoy!