Cucumber and Lentil Salad with Yogurt Dressing
Cucumber and Lentil Salad with Yogurt Dressing is a refreshing and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and vitamins, making it a great choice for a light lunch or dinner. The combination of crunchy cucumbers, hearty lentils, and tangy yogurt dressing creates a delicious and satisfying flavor that will leave you feeling satisfied and energized.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked lentils
- 1/2 cup diced cucumber
- 1/4 cup diced red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
To start, cook the lentils according to the package instructions and let them cool. In a large bowl, combine the cooked lentils, diced cucumber, diced red onion, and chopped fresh parsley. In a separate bowl, whisk together the plain Greek yogurt, lemon juice, olive oil, salt, and pepper to make the dressing.
Pour the dressing over the lentil mixture and toss to coat evenly. Serve the salad chilled or at room temperature, garnished with additional parsley if desired.
This Cucumber and Lentil Salad with Yogurt Dressing is a perfect combination of fresh and creamy flavors. The crisp cucumbers and tender lentils provide a satisfying texture, while the tangy yogurt dressing adds a zesty kick. This dish is a great option for a light lunch or dinner, and it's also a perfect side dish for any meal.
Type of dish: Salad
Main ingredients: Cucumber, Lentils, Yogurt