Cauliflower Grain-Free Stir-Fry
Cauliflower Grain-Free Stir-Fry is a delicious and healthy dish that is perfect for those who are looking for a low-carb and gluten-free meal. This dish is packed with flavor and is easy to make, making it a great option for busy weeknights.
To make this dish, you will need the following ingredients per serving:
- 1/2 head of cauliflower, chopped into small florets
- 1/4 cup of sliced bell peppers
- 1/4 cup of sliced onions
- 1/4 cup of sliced mushrooms
- 1 tablespoon of coconut oil
- 1 tablespoon of soy sauce
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
To start, heat the coconut oil in a large skillet over medium-high heat. Add the cauliflower florets and cook for 5-7 minutes, stirring occasionally, until they are lightly browned and tender. Add the sliced bell peppers, onions, and mushrooms to the skillet and continue to cook for an additional 3-5 minutes, until the vegetables are tender.
Next, add the soy sauce, garlic powder, salt, and pepper to the skillet and stir to combine. Cook for an additional 1-2 minutes, until the sauce has thickened and the vegetables are coated.
The Cauliflower Grain-Free Stir-Fry is ready to serve! This dish is a great option for those who are looking for a low-carb and gluten-free meal. It is also packed with flavor and is sure to satisfy your taste buds. The dish is crunchy, savory, and slightly sweet, making it a perfect balance of flavors.
Type: Healthy Stir-Fry
Ingredients:
- Cauliflower
- Bell Peppers
- Onions
Overall, the Cauliflower Grain-Free Stir-Fry is a delicious and healthy dish that is perfect for any occasion. It is easy to make, packed with flavor, and is sure to satisfy your cravings. Give it a try today and enjoy a delicious and healthy meal!