Cauliflower Fried Rice with Tofu or Shrimp

Cauliflower Fried Rice with Tofu or Shrimp is a delicious and healthy dish that is perfect for those who are looking for a low-carb alternative to traditional fried rice. This dish is packed with flavor and is easy to make, making it a great option for busy weeknights.

To make this dish, you will need the following ingredients:

- 1 head of cauliflower, grated
- 1/2 cup of diced onion
- 1/2 cup of diced carrots
- 1/2 cup of diced celery
- 1/2 cup of diced bell pepper
- 1/2 cup of diced mushrooms
- 1/2 cup of diced tofu or shrimp
- 2 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Green onions, chopped for garnish

For the tofu or shrimp, you can use either one depending on your preference. If you are using tofu, make sure to press it to remove any excess water before cooking.
To start, heat a large skillet over medium-high heat and add the sesame oil. Once the oil is hot, add the onion, carrots, celery, bell pepper, and mushrooms. Cook for about 5 minutes or until the vegetables are tender.
Next, add the garlic and cook for another minute. Add the grated cauliflower and cook for about 5 minutes or until the cauliflower is tender. Add the soy sauce and tofu or shrimp and cook for another 2-3 minutes or until the tofu or shrimp is cooked through.
Season with salt and pepper to taste and garnish with chopped green onions. Serve hot and enjoy!
This Cauliflower Fried Rice with Tofu or Shrimp is a healthy and delicious dish that is perfect for those who are looking for a low-carb alternative to traditional fried rice. It is packed with flavor and is easy to make, making it a great option for busy weeknights. The dish is savory and satisfying, with a nice crunch from the vegetables and a subtle sweetness from the cauliflower. The tofu or shrimp adds a nice protein boost, making it a well-rounded meal. This dish is perfect for those who are looking for a healthy and flavorful meal that is easy to make and satisfying to eat.
Type: Healthy Asian
Ingredients: Cauliflower, Tofu or Shrimp, Soy Sauce