Cajun-Style Meat and Veggie Bowl

Cajun-Style Meat and Veggie Bowl is a delicious and healthy dish that is perfect for any meal. This dish is packed with protein and vegetables, making it a great option for those who are looking for a nutritious meal. The Cajun seasoning adds a spicy kick to the dish, making it a flavorful and satisfying meal.

To make this Cajun-Style Meat and Veggie Bowl, you will need the following ingredients per serving:

- 1/2 cup cooked brown rice
- 1/2 cup cooked black beans
- 1/2 cup cooked chicken breast, sliced
- 1/2 cup sliced bell peppers
- 1/2 cup sliced onions
- 1/2 cup sliced zucchini
- 1 tablespoon olive oil
- 1 teaspoon Cajun seasoning
- Salt and pepper to taste


To start, heat the olive oil in a large skillet over medium-high heat. Add the sliced chicken breast and cook until browned on both sides. Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced bell peppers, onions, and zucchini. Cook until the vegetables are tender, about 5-7 minutes. Add the cooked black beans and Cajun seasoning to the skillet and stir to combine.
To assemble the bowl, start with a base of cooked brown rice. Add the cooked chicken and vegetable mixture on top. Season with salt and pepper to taste.
This Cajun-Style Meat and Veggie Bowl is a perfect combination of protein and vegetables, making it a healthy and satisfying meal. The Cajun seasoning adds a spicy kick to the dish, making it a flavorful and delicious option for any meal. This dish is perfect for those who are looking for a nutritious and easy-to-make meal.
Type: Healthy Bowl
Ingredients: Brown rice, black beans, chicken breast, bell peppers, onions, zucchini.