Buffalo Cauliflower Pita Wraps
Buffalo Cauliflower Pita Wraps are a delicious and healthy dish that is perfect for any occasion. This dish is a great way to enjoy the flavors of buffalo sauce without the guilt of traditional buffalo wings. These wraps are made with crispy roasted cauliflower, tangy buffalo sauce, and fresh vegetables, all wrapped up in a warm pita bread.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cauliflower florets
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon buffalo sauce
- 1/4 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1/4 cup diced red onion
- 1 whole wheat pita bread
To start, preheat your oven to 400°F. Toss the cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper. Spread the cauliflower out on a baking sheet and roast for 20-25 minutes, or until crispy and golden brown.
Once the cauliflower is done, remove it from the oven and toss it with the buffalo sauce.
To assemble the wraps, warm the pita bread in the oven or microwave. Layer the shredded lettuce, diced tomatoes, and diced red onion on top of the pita bread. Add the buffalo cauliflower on top of the vegetables.
Roll up the pita bread tightly, tucking in the sides as you go. Serve immediately and enjoy!
These Buffalo Cauliflower Pita Wraps are a perfect combination of spicy and savory flavors. The crispy cauliflower and tangy buffalo sauce are balanced out by the fresh vegetables and warm pita bread. This dish is a great option for a quick and easy lunch or dinner, and it's also a great way to get your daily dose of vegetables.
Type of dish: Vegetarian Wrap
Main ingredients: Cauliflower, Buffalo Sauce, Pita Bread