Broccoli and Quinoa Salad
Broccoli and Quinoa Salad - A Healthy and Delicious Dish
Looking for a healthy and delicious salad recipe? Try the Broccoli and Quinoa Salad! This dish is packed with nutrients and flavor, making it a perfect addition to any meal. In this recipe, we'll show you how to make this salad with detailed composition of ingredients by serving, cooking tips, and a description of the cooking process, appearance, and taste of the dish.
Ingredients (serves 4):
- 1 cup quinoa
- 2 cups water
- 1 head broccoli, chopped into small florets
- 1/2 red onion, diced
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Cooking Tips:
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Use a sharp knife to chop the broccoli into small florets.
- Toast the walnuts in a dry pan over medium heat for a few minutes to bring out their flavor.
Instructions:
1. In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
2. While the quinoa is cooking, steam the broccoli florets for 3-4 minutes, or until they are bright green and tender-crisp.
3. In a large bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper.
4. Add the cooked quinoa, steamed broccoli, diced red onion, dried cranberries, and chopped walnuts to the bowl. Toss everything together until well combined.
5. Serve the salad immediately, or chill it in the refrigerator for a few hours before serving.
Appearance and Taste:
The Broccoli and Quinoa Salad is a colorful and vibrant dish, with bright green broccoli florets, red onion, and dried cranberries adding pops of color to the quinoa base. The salad has a sweet and tangy flavor, thanks to the honey and apple cider vinegar dressing, and the walnuts add a satisfying crunch. This dish is perfect for a light lunch or as a side dish for dinner.
Type of Dish: Salad
Main Ingredients: Broccoli, Quinoa, Cranberries
