Black Bean Sweet Potato Fusion
Black Bean Sweet Potato Fusion is a delicious and healthy dish that combines the sweetness of sweet potatoes with the protein-packed goodness of black beans. This dish is perfect for those who are looking for a vegetarian or vegan meal that is both filling and satisfying.
To make this dish, you will need the following ingredients per serving:
- 1 medium sweet potato, peeled and diced
- 1/2 cup black beans, drained and rinsed
- 1/4 cup diced red onion
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup diced tomatoes
- 1/4 tsp cumin
- 1/4 tsp chili powder
- Salt and pepper to taste
- 1 tbsp olive oil
To start, heat the olive oil in a large skillet over medium heat. Add the sweet potato and cook for 5-7 minutes, stirring occasionally, until the sweet potato is tender. Add the black beans, red onion, red and green bell peppers, and tomatoes to the skillet. Season with cumin, chili powder, salt, and pepper. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender and the flavors have melded together.
The Black Bean Sweet Potato Fusion is a hearty and flavorful dish that is perfect for lunch or dinner. The sweet potatoes add a natural sweetness to the dish, while the black beans provide a satisfying protein boost. The combination of red and green bell peppers, red onion, and tomatoes add a colorful and nutritious touch to the dish.
This dish is perfect for those who are looking for a healthy and filling vegetarian or vegan meal. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.
Type of dish: Vegetarian Fusion
Main ingredients: Sweet potato, Black beans, Bell peppers