Black Bean Burgers with Sautéed Mushroom Topping

Black Bean Burgers with Sautéed Mushroom Topping is a delicious and healthy vegetarian dish that is perfect for any meal. This dish is made with black beans, sautéed mushrooms, and a variety of other ingredients that come together to create a flavorful and satisfying meal.
To make this dish, you will need the following ingredients:

For the Black Bean Burgers:

- 1 can of black beans, drained and rinsed
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped onion
- 1/4 cup of chopped red bell pepper
- 1 egg
- 1 teaspoon of cumin
- 1/2 teaspoon of chili powder
- Salt and pepper to taste

For the Sautéed Mushroom Topping:

- 1 tablespoon of olive oil
- 1/2 pound of sliced mushrooms
- 1/4 cup of chopped onion
- 1/4 cup of chopped red bell pepper
- Salt and pepper to taste
To start, preheat your oven to 375 degrees Fahrenheit. In a large bowl, mash the black beans with a fork or potato masher until they are mostly smooth. Add in the breadcrumbs, onion, red bell pepper, egg, cumin, chili powder, salt, and pepper. Mix everything together until well combined.
Form the mixture into four patties and place them on a baking sheet lined with parchment paper. Bake the patties for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy on the outside.
While the burgers are baking, heat the olive oil in a large skillet over medium-high heat. Add in the mushrooms, onion, red bell pepper, salt, and pepper. Cook everything together for 5-7 minutes, stirring occasionally, until the mushrooms are tender and the vegetables are slightly caramelized.
To serve, place a black bean burger on a plate and top it with a generous spoonful of the sautéed mushroom mixture. Garnish with fresh herbs or sliced avocado, if desired.
This Black Bean Burgers with Sautéed Mushroom Topping dish is a perfect combination of protein, fiber, and healthy fats. It is a great option for vegetarians or anyone looking for a meatless meal that is still filling and satisfying. The black bean burgers are crispy on the outside and tender on the inside, while the sautéed mushrooms add a rich and savory flavor to the dish. Overall, this dish is a delicious and healthy option that is sure to please everyone at the table.
Type of dish: Vegetarian Burger
Main ingredients: Black beans, mushrooms, onion