Banana Oatmeal Protein Bars

Banana Oatmeal Protein Bars are a delicious and healthy snack that is perfect for those who are always on the go. These bars are packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied for hours. In this recipe, we will show you how to make these bars from scratch using simple ingredients that you can find in your pantry.

Ingredients (per serving):

- 1 ripe banana, mashed
- 1/2 cup rolled oats
- 1/4 cup vanilla protein powder
- 1/4 cup almond butter
- 1/4 cup honey
- 1/4 cup chopped nuts (optional)

Cooking Tips:

- Use ripe bananas for a sweeter taste and easier mashing.
- Use a food processor to chop the nuts for a finer texture.
- Line the baking dish with parchment paper for easy removal and clean-up.

Instructions:

1. Preheat the oven to 350°F (180°C) and line an 8x8 inch baking dish with parchment paper.
2. In a mixing bowl, combine the mashed banana, rolled oats, protein powder, almond butter, and honey. Mix well until all ingredients are fully incorporated.
3. Fold in the chopped nuts (if using) and mix until evenly distributed.
4. Pour the mixture into the prepared baking dish and spread it out evenly.
5. Bake for 20-25 minutes or until the edges are golden brown and the center is set.
6. Remove from the oven and let cool for 10-15 minutes before slicing into bars.
7. Serve and enjoy!
Appearance and Taste:
These Banana Oatmeal Protein Bars are soft, chewy, and packed with flavor. The golden brown edges give them a slightly crispy texture, while the center remains moist and tender. The combination of banana, oats, and almond butter creates a nutty and sweet taste that is perfectly balanced with the vanilla protein powder. The chopped nuts add a crunchy texture and a nutty flavor that complements the other ingredients. These bars are perfect for a quick breakfast, a mid-day snack, or a post-workout treat.
Type: Healthy Snack
Main Ingredients: Banana, Oats, Protein Powder