Baked Eggplant Parmesan

Baked Eggplant Parmesan is a delicious and healthy Italian dish that is perfect for any occasion. This dish is made with fresh eggplant, tomato sauce, and mozzarella cheese, and is baked to perfection. If you're looking for a tasty and easy-to-make meal, then this recipe is perfect for you!

Ingredients (serves 4):

- 2 large eggplants, sliced into 1/4 inch rounds
- 1 cup all-purpose flour
- 2 cups Italian seasoned breadcrumbs
- 4 eggs, beaten
- 2 cups tomato sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Olive oil for frying

Cooking tips:

- To make the eggplant slices more tender, sprinkle them with salt and let them sit for 30 minutes before cooking.
- Use a non-stick baking dish to prevent the eggplant from sticking to the bottom.
- You can also add other vegetables like zucchini or bell peppers to the dish for added flavor and nutrition.

Instructions:

1. Preheat the oven to 375°F.
2. In a shallow dish, mix together the flour, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. In a third shallow dish, mix together the breadcrumbs and Parmesan cheese.
5. Dip each eggplant slice into the flour mixture, then the egg mixture, and finally the breadcrumb mixture.
6. Heat the olive oil in a large skillet over medium-high heat.
7. Fry the eggplant slices until golden brown on both sides, about 2-3 minutes per side.
8. In a baking dish, spread a layer of tomato sauce on the bottom.
9. Arrange the fried eggplant slices on top of the sauce.
10. Cover the eggplant with another layer of tomato sauce.
11. Sprinkle the shredded mozzarella cheese on top of the tomato sauce.
12. Repeat the layers until all the eggplant slices are used up.
13. Bake the dish in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
14. Serve hot and enjoy!
Baked Eggplant Parmesan is a classic Italian dish that is sure to impress your guests. The dish is crispy on the outside, tender on the inside, and bursting with flavor. The tomato sauce adds a tangy sweetness to the dish, while the mozzarella cheese adds a creamy richness. This dish is perfect for a family dinner or a special occasion. It's a great way to get your daily dose of vegetables and protein, and it's easy to make too! Type of this dish is Italian Vegetarian and its 3 main ingredients are eggplant, tomato sauce, and mozzarella cheese.