Baked Cod with Tomatoes and Olives
Baked Cod with Tomatoes and Olives is a delicious and healthy dish that is perfect for any occasion. This dish is made with fresh cod fillets, juicy tomatoes, and flavorful olives, making it a perfect combination of flavors and textures.
To make this dish, you will need the following ingredients per serving:
- 1 cod fillet
- 1/2 cup cherry tomatoes, halved
- 1/4 cup pitted kalamata olives, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
To start, preheat your oven to 375°F. Place the cod fillet in a baking dish and season with salt, pepper, and oregano. Drizzle with olive oil and top with the cherry tomatoes and olives.
Bake the cod for 15-20 minutes, or until it is cooked through and flakes easily with a fork. The tomatoes and olives will become slightly caramelized and add a delicious sweetness to the dish.
Once the cod is cooked, remove it from the oven and let it rest for a few minutes before serving. The dish should be served hot, with the tomatoes and olives spooned over the top of the cod.
This Baked Cod with Tomatoes and Olives dish is a perfect combination of flavors and textures. The cod is tender and flaky, while the tomatoes and olives add a burst of sweetness and saltiness. The dish is also very healthy, as it is low in calories and high in protein.
In two words, this dish can be described as "Mediterranean Delight". The three main ingredients are cod, tomatoes, and olives.
Cooking tips:
- Make sure to season the cod well with salt, pepper, and oregano before baking.
- Use fresh cherry tomatoes for the best flavor.
- If you don't have kalamata olives, you can use any other type of pitted olive.
- Serve the dish with a side of roasted vegetables or a simple salad for a complete meal.