Mediterranean Turkey Burger

Mediterranean Turkey Burger - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try the Mediterranean Turkey Burger! This dish is packed with flavor and nutrition, making it the perfect choice for a quick and satisfying meal.

Ingredients (per serving):

- 1/4 pound ground turkey
- 1/4 cup chopped spinach
- 1/4 cup crumbled feta cheese
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 whole wheat hamburger bun
- 1 tablespoon hummus
- 1 slice tomato
- 1 slice red onion
- 1 leaf lettuce

Cooking Tips:

- Use lean ground turkey for a healthier option.
- Mix the ingredients gently to avoid overworking the meat.
- Cook the burger until it reaches an internal temperature of 165°F.

Instructions:

1. In a mixing bowl, combine the ground turkey, chopped spinach, crumbled feta cheese, dried oregano, garlic powder, salt, and pepper. Mix gently until well combined.
2. Form the mixture into a patty and cook on a grill or stovetop until fully cooked.
3. Toast the whole wheat hamburger bun and spread hummus on the bottom half.
4. Add the cooked turkey burger patty, tomato slice, red onion slice, and lettuce leaf.
5. Serve and enjoy!
Appearance and Taste:
The Mediterranean Turkey Burger is a colorful and appetizing dish that's sure to please. The juicy and flavorful turkey patty is complemented by the tangy feta cheese and earthy spinach. The hummus adds a creamy and savory touch, while the fresh vegetables provide a satisfying crunch. This dish is a perfect balance of flavors and textures, making it a crowd-pleaser for any occasion.
Type of Dish:
Healthy Burger

Main Ingredients:

- Ground turkey
- Spinach
- Feta cheese