Lemon Herb Sea Quinoa Discs
Lemon Herb Sea Quinoa Discs - A Refreshing and Nutritious Appetizer
Looking for a healthy and flavorful appetizer that will impress your guests? Try making Lemon Herb Sea Quinoa Discs! This dish is a perfect combination of tangy lemon, aromatic herbs, and nutritious quinoa, all wrapped up in a crispy and golden crust.
To make 4 servings of Lemon Herb Sea Quinoa Discs, you will need the following ingredients:
- 1 cup cooked quinoa
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- 1 tablespoon lemon zest
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup olive oil
To start, preheat your oven to 375°F and line a baking sheet with parchment paper. In a large bowl, mix together the cooked quinoa, panko breadcrumbs, Parmesan cheese, egg, parsley, dill, chives, lemon zest, salt, and pepper. Use your hands to form the mixture into small discs, about 2 inches in diameter and 1/2 inch thick.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the quinoa discs and cook for 2-3 minutes on each side, until golden brown and crispy. Transfer the discs to the prepared baking sheet and bake for 10-12 minutes, until heated through and crispy.
When done, the Lemon Herb Sea Quinoa Discs should be golden brown and crispy on the outside, and tender and flavorful on the inside. The lemon and herbs give the dish a refreshing and zesty flavor, while the quinoa adds a nutty and satisfying texture. Serve the discs warm, garnished with additional herbs or lemon wedges if desired.
In summary, Lemon Herb Sea Quinoa Discs are a delicious and nutritious appetizer that will impress your guests with their flavor and texture. This dish can be described as tangy and aromatic, with a crispy and golden appearance. The three main ingredients are quinoa, lemon, and herbs.