Chicken Milanese with Arugula Salad

Chicken Milanese with Arugula Salad is a delicious and easy-to-make dish that is perfect for any occasion. This dish is a classic Italian recipe that combines crispy breaded chicken with a fresh and tangy arugula salad. The combination of flavors and textures is simply irresistible, making it a favorite among food lovers.
To make this dish, you will need the following ingredients:

For the Chicken Milanese:

- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Olive oil for frying

For the Arugula Salad:

- 4 cups arugula
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
To start, season the chicken breasts with salt and pepper. Then, dredge them in flour, dip them in beaten eggs, and coat them in a mixture of breadcrumbs and Parmesan cheese. Heat some olive oil in a large skillet over medium-high heat and fry the chicken until golden brown and cooked through, about 4-5 minutes per side.
While the chicken is cooking, prepare the arugula salad by combining the arugula, cherry tomatoes, and red onion in a large bowl. In a separate bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper to make the dressing. Drizzle the dressing over the salad and toss to combine.
To serve, place a chicken breast on each plate and top with a generous helping of arugula salad. The crispy chicken and tangy salad make for a perfect combination of flavors and textures that will leave your taste buds wanting more.
This dish can be classified as a main course and its three main ingredients are chicken, arugula, and Parmesan cheese.

Cooking Tips:

- Make sure to pound the chicken breasts to an even thickness before breading and frying to ensure even cooking.
- Use a meat thermometer to check the internal temperature of the chicken to ensure it is fully cooked.
- For a healthier version, you can bake the chicken in the oven instead of frying it.
Overall, Chicken Milanese with Arugula Salad is a delicious and satisfying dish that is perfect for any occasion. The crispy chicken and fresh arugula salad make for a perfect combination of flavors and textures that will leave your taste buds wanting more.