Chicken and Broccoli Stir-Fry with Garlic Sauce
Chicken and Broccoli Stir-Fry with Garlic Sauce is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of tender chicken, crisp broccoli, and a flavorful garlic sauce that will leave your taste buds wanting more.
To make this dish, you will need the following ingredients per serving:
- 1 boneless, skinless chicken breast, sliced into thin strips
- 1 cup broccoli florets
- 1 tablespoon vegetable oil
- 1 teaspoon cornstarch
- 1 teaspoon soy sauce
- 1 teaspoon rice vinegar
- 1 teaspoon sugar
- 1 teaspoon minced garlic
- 1/4 cup chicken broth
To start, heat the vegetable oil in a wok or large skillet over high heat. Add the chicken and stir-fry for 2-3 minutes until browned. Add the broccoli and continue to stir-fry for another 2-3 minutes until the broccoli is tender-crisp.
In a small bowl, whisk together the cornstarch, soy sauce, rice vinegar, sugar, minced garlic, and chicken broth. Pour the sauce over the chicken and broccoli and stir-fry for another minute or until the sauce has thickened and coated the chicken and broccoli.
The Chicken and Broccoli Stir-Fry with Garlic Sauce is a perfect combination of savory and sweet flavors. The chicken is tender and juicy, while the broccoli adds a nice crunch to the dish. The garlic sauce is the star of the show, with its bold and flavorful taste that ties everything together.
This dish is a great option for those who are looking for a healthy and delicious meal. It is low in calories and high in protein, making it a perfect choice for those who are watching their weight.
In two words, this dish can be described as "Garlic Stir-Fry". The three main ingredients are chicken, broccoli, and garlic sauce.
Overall, the Chicken and Broccoli Stir-Fry with Garlic Sauce is a must-try dish that is easy to make and packed with flavor. Give it a try and you won't be disappointed!