Cauliflower Crust Pizza with Veggie Toppings
Cauliflower Crust Pizza with Veggie Toppings is a delicious and healthy alternative to traditional pizza. This dish is perfect for those who are looking for a low-carb, gluten-free, and vegetarian option. The crust is made from cauliflower, which is a great source of vitamins and minerals. The toppings are a colorful mix of vegetables that add flavor and nutrition to the dish.
Ingredients (serves 4):
For the crust:
- 1 head of cauliflower, chopped into florets
- 1 egg
- 1/2 cup of grated parmesan cheese
- 1/2 teaspoon of dried oregano
- Salt and pepper to taste
For the toppings:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small red onion, sliced
- 1 cup of sliced mushrooms
- 1/2 cup of sliced black olives
- 1/2 cup of tomato sauce
- 1 cup of shredded mozzarella cheese
- Fresh basil leaves for garnish
Instructions:
1. Preheat the oven to 400°F.
2. In a food processor, pulse the cauliflower florets until they resemble rice.
3. In a large bowl, mix the cauliflower rice, egg, parmesan cheese, oregano, salt, and pepper until well combined.
4. Spread the cauliflower mixture onto a baking sheet lined with parchment paper. Use your hands to shape the mixture into a round pizza crust.
5. Bake the crust for 20-25 minutes, or until it is golden brown and crispy.
6. While the crust is baking, prepare the toppings. In a skillet, sauté the bell peppers, onion, and mushrooms until they are tender.
7. Spread the tomato sauce over the baked crust, leaving a small border around the edges.
8. Top the pizza with the sautéed vegetables, black olives, and shredded mozzarella cheese.
9. Bake the pizza for an additional 10-15 minutes, or until the cheese is melted and bubbly.
10. Garnish the pizza with fresh basil leaves and serve hot.
This Cauliflower Crust Pizza with Veggie Toppings is a healthy and delicious dish that is perfect for any occasion. The crust is crispy and flavorful, and the toppings are a colorful mix of vegetables that add texture and flavor to the dish. This dish is perfect for those who are looking for a low-carb, gluten-free, and vegetarian option. Enjoy!
Type: Vegetarian Pizza
Main Ingredients: Cauliflower, Bell Peppers, Mozzarella Cheese